Breathwork with Regi

Regi was trained in Transformational Breath Facilitation and Leading of group sessions and offers private sessions in person and online, Breathwork Workshops at Yoga retreats and Breath Circles.

The breathwork is a Self-Healing tool that works on your Physical Wellbeing, your Mental & Emotional States and your Spiritual Expansion.

There are many benefits people realize through the practice of breathwork. These benefits include improved physical health, cleared emotional wounds and enhanced mental capabilities. Many have also found a stronger connection to spirit while cultivating a greater awareness of the breath and self. Your life can open up and become more fulfilling through the practice of breathwork.

Regi will use proven gentle movement, sound vibration techniques and simple core affirmations so that you achieve and maintain the wave-like “full circular breath” pattern. This activates a high frequency of electromagnetic vibration throughout the body and mind. According to the scientific principle of Entrainment, low frequency energy patterns are raised and transformed in the presence of the higher frequency energy state. This clears blockages within the energy systems.

A private session with Regi lasts 90 minutes. Suggested is that you wear loose and comfortable clothing and it is preferable to only eat lightly or not at all before your session.

The session begins with a consultation where you come to a positive intention for your session and you will be explained how to breath during the session. Physical, Mental and Emotional sensations might be noticeable.

Everyone is unique and every session is unique, so come with an open mind and discover the healing power of your breath.

Since the Covid19 pandemic in 2020, Breath sessions can be done online for individuals as well, Regi requests that new clients who have never done breathwork with him before, will commit to at least 3 sessions to enable a proper foundation of this practice.

Group sessions: Regi leads Breathwork circles. The circles are done at Yoga studio’s or at retreats.

Regi also guides breathwork workshops in person, these workshops last 3 hours.

To book a session, please contact Regi directly on +420728227831

or book online below